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New Article in IRIS

New Article in IRIS

9 Signs You’re Not Getting High-Quality Sleep

If you find that many or all of the following signs are true for you, consider taking steps to improve the quality of your sleep:

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    About Dr. Robert S. Rosenberg

    Dr. Rosenberg has a newspaper column addressing sleep questions. His advice has appeared in O, The Oprah Magazine, Prevention, Women’s Health, Woman’s World, Parenting, and Ladies’ Home Journal, among others. Dr. Rosenberg is the bestselling author of Sleep Soundly Every Night, Feel Fantastic Every Day. His latest book, The Doctor’s Guide to Sleep Solutions for Stress & Anxiety offers targeted solutions to the sleep problems that plague so many. Dr. Rosenberg frequently appears on television & radio and is rated as an A+ guest.

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