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Daylight Saving Sleep Tips

Daylight Saving Sleep Tips

Adjusting to Daylight Saving Time Changes

Stick to the basics of good sleep habits.

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    About Dr. Robert S. Rosenberg

    Dr. Rosenberg has a newspaper column addressing sleep questions. His advice has appeared in O, The Oprah Magazine, Prevention, Women’s Health, Woman’s World, Parenting, and Ladies’ Home Journal, among others. Dr. Rosenberg is the bestselling author of Sleep Soundly Every Night, Feel Fantastic Every Day. His latest book, The Doctor’s Guide to Sleep Solutions for Stress & Anxiety offers targeted solutions to the sleep problems that plague so many. Dr. Rosenberg frequently appears on television & radio and is rated as an A+ guest.

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