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Seven subtle signs you need more sleep Some choices are always hard to make (ice cream or chocolate?), and then there are days when every decision seems like it's do or die.

Subtle and Slightly Bizarre Signs You Need More Sleep You’re usually a pretty patient person, but now you have the shortest fuse. Little things, like people being late or missing deadlines, rile you up, and that’s totally normal for someone who’s sleep deprived, says...

Chronic sleep deprivation can lead to myriad problems...

Dr. Brian Smith discusses sleep disorders with Dr. Rosenberg.

One of the best ways to fit in a nap and also make the flight stress-free is to book a flight or hit the road during your baby’s regular naptime.

Living with Insomnia Radio blog interview of Dr. Rosenberg.

The Sleep-Memory Connection And All The Ways We Can Learn In Our Sleep “During sleep, recent memories, such as those of that day, are transferred to the higher cortical centers where they are consolidated into long term memories"

CPAP blog cites Dr. Rosenberg from Health.com For reasons that aren't completely understood, somnambulists are partially aroused in the night--often from the deepest stage of slumber  

"I would definitely avoid it close to bedtime if you have problems with sleep." — Dr. Robert S. Rosenberg, board-certified sleep medicine physician.