Press Gallery | Answers for sleep

Dr. Rosenberg in Yahoo! Health

The Best Sleep Position for Your Brain The discovery of the glymphatic system is “really Earth-shaking … because it really gives us an idea of why we sleep,” Robert Rosenberg, DO says.

The Secret to Great Pregnancy Sleep

Listen to Dr. Rosenberg's podcast! Feeling exhausted during pregnancy? Or has insomnia moved in? Great sleep can be elusive when you’re pregnant, but on today’s episode Dr. Rosenberg shares how you can sleep well – and have a healthier baby because of it!

Pulling an All-Nighter

“Caffeine early in the day is all right, but if you're still consuming it by 4 p.m., it may make it harder to fall asleep".

Dr. Rosenberg’s article reposted on The Lightroom on PC Daily

Dr. Rosenberg consulted on memory loss

Sleep and Alzheimer's: Better sleep may stave off memory loss “We are finding that chronic sleep deprivation may be a major contributor to mild cognitive impairment and Alzheimer’s.”

Dr. Rosenberg’s advice in Amerisleep

Oversleeping: The Effects & Health Risks of Sleeping Too Much Too much sleep on a regular basis can increase the risk of diabetes, heart disease, stroke and death according to several studies done over the years. Too much is defined as greater than nine hours. The...

Nail Techs Need Sleep Too!

Dr. Rosenberg's tips for nail techs WORKING HEALTHY If you’re having problems getting enough sleep or are having sleep difficulties, you probably don’t have enough energy to do your best job in the salon. Find out what you can do now to get more shut-eye.

Podcast on WGN Radio

Answers for Sleep Divorces or Crazy Dreams In this conversation with Mike Stephen, Dr. Rosenberg discusses sleep divorces, provides tips for third shift workers, and more!