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Dr. Rosenberg in the Chicago Tribune

Dr. Rosenberg in the Chicago Tribune

Beating jet lag: A sleep expert weighs in When he got to Yorkshire, England, on a recent trip, Robert Rosenberg began one of his standard routines: He laced up his sneakers and took an afternoon jog.

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Podcast on The Running Lifestyle

Podcast on The Running Lifestyle

Are you a Super Star because you only need four to six hours of sleep a night and you can function on caffeine and energy drinks? Think again. Dr. Rosenberg, also known as The Sleep Doctor, shares his passion for helping people be able to sleep. Dr. Rosenberg wrote...

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Announcing Dr. Rosenberg’s New Radio Program!

Announcing Dr. Rosenberg’s New Radio Program!

Listen live at 2 PM PacificTime, 5 PM Eastern Time, 1st Monday Each Month  Or listen to the podcast. This informative and fun show will help you discover how sleep medicine can help you get the vital sleep you need to feel good in body, mind and spirit.

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