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Daily Rx “Better Sleep for a Stronger Mind”
Important information relating dementia risk with too little deep sleep. A good night’s rest may not only make you less groggy — it could also prevent a more serious brain drain. Those who get enough deep sleep may be less likely to develop dementia. Read the whole...
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Listen to Dr. Rosenberg on Radio
Sleep Easier Do you constantly have trouble sleeping and end up feeling tired almost every day? Help is here. The insightful and entertaining new book Sleep Soundly Every Night, Feel Fantastic Every Day from sleep expert Robert S. Rosenberg, DO, FCCP, can help you...
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In the Chicago Tribune—The vicious cycle: Sleep loss can lead to diabetes and vice versa
In addition to preventing sleep, apneas reduce the amount of oxygen going to the brain and heart. “The pressure from trying to breathe stretches the heart, which puts out a diuretic,” explained Robert Rosenberg, DO, a Prescott Valley, Ariz., sleep specialist . “Men...
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9 Signs You’re Not Getting High-Quality Sleep
Between work, family and play, it can be difficult to get a good night’s sleep. While it’s easy to tell you’re tired after a night of tossing and turning, there are a few more subtle signs that indicate you’re not getting the beauty rest you need and deserve....
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Matt Townsend Radio Show Interview of Dr. Rosenberg
Dr. Rosenberg is interviewed on the Matt Townsend Radio Show.
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This Month in Jewish Life
Women’s Health: Sleep well for your health “Women have a high incidence of restless leg syndrome, PTSD and anxiety disorders,” all of which contribute to insomnia, says Robert S. Rosenberg, DO, FCCP, medical director of Sleep Disorders Center of Prescott...
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USA Today’s Modern Woman Quotes Dr. Rosenberg
Sleep Necessities The magic ‘drug’ that keeps you happy, makes you skinnier and helps you be a better you BY PEGGY J. NOONAN
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Intelligent Medicine
The Intelligent Medicine Podcast Dr. Rosenberg’s two part podcast with Dr. Ronald Hoffman of The Intelligent Medicine Podcast about about chronic sleep problems, their consequences and their solutions.
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Amerisleep.com Includes Dr. Rosenberg’s Expert Advice
How to Sleep Better: Actionable Advice From 13 Health and Fitness Experts “Turn off your electronics one hour before bedtime. Electronic devices such as iPads, iPhones, laptops and televisions emit light in the blue spectrum. This type of light is most disturbing to...
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