Press Gallery | Answers for sleep

Weight Loss Tips

Aim for Seven Hours of Sleep Per Night “Lack of sleep leads to...

Sleep Aids in Reader’s Digest

You don't have to turn to sleeping pills to get the Z's you need. Dr. Rosenberg recommends a program that lets you use your computer before bed and hypnosis may help calm your mind.

Sleepless Nights?

From The Slick Sleep Blog--Top Sleep Tips Dr. Rosenberg discusses vitamin D.

Dr. Rosenberg’s take on “Clean Sleeping”

Gwyneth Paltrow is NOT a sleep specialist, but she may have some good points. "Dr. Robert S. Rosenberg, a board certified sleep medicine physician and author of “The Doctor’s Guide to Sleep Solutions for Stress & Anxiety,” told Healthline this may not be suitable...

Home Sleep Testing?

Sleep Labs vs. Home Sleep Testing Most primaries do not have the time or feel comfortable managing sleep apnea patients.

In True Viral News

Can You Sleep Better, Live Healthier & Feel Happier? Sunsprite, a little gizmo that looks like a cross between a Fitbit and a transistor radio may help.

Bright Light to Sleep?

Can Changing This ONE Thing Help You Sleep Better? Take your lunch break outside or book the sunniest conference room for a midday meeting.

Workout Information

HOW SLEEP AIDS CAN RUIN WORKOUTS Your nightly Rx might be a prescription for poor performance. It’s likely best to skip sleep aids, particularly if you have an athletic event the next day.