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Snoring Linked to Learning Problems in Kids: Warning Signs to Watch Out For Dr. Rosenberg recommends moms and dads seek medical attention if...

Easy Tricks to Sleep Faster—and Better This chain reaction may help you doze off faster...

Sleep Now, Live Later By Gordon Weigers  

How are Stress and Sleep Linked? Lack of sleep triggers a stress response.

6 Things You Should Never Do When You're Low On Sleep ...you can end up feeling worse...

The Everyday Habit That Makes You 47% More Likely To Develop Diabetes It's chronically sleeping less than 6 hours a night that'll get you in the most trouble.

5 Reasons Why You Should Sleep More, According To Science Why an extra hour of sleep each night can have a huge impact on your overall health.

7 Simple Ways To Become A Morning Person And Be More Productive During The Day Ditch The Electronics At Night

A sleep expert told us why hitting the snooze button is a terrible idea "...you're setting yourself up for another sleep cycle that you have no chance of finishing..."