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Seven Signs You Need More Sleep Can’t seem to make a decision?

Huffington Post News As much as falling asleep is an issue for those with anxiety, actually staying asleep can be even more challenging.

13 Easy Ways to Fall Asleep Faster "Certain snacks can actually help us settle down to sleep, says Dr. Robert S. Rosenberg."

The Side Effects Of Chronic Sleep Deprivation Tragically, insomnia results in increased incidence of hypertension, diabetes, heart disease, and stroke.

Ask a Sleep Expert: Should I Ditch My Alarm Clock? Why that 15-minute snooze is downgrading your sleep quality

9 Tricks for Better Sleep In Everyday Health, Dr. Rosenberg has tips for sufferers of rheumatoid arthritis to help them sleep better.  

Lewy body dementia “Use respite care liberally."

Myth vs. Fact Dr. Rosenberg's fact..."I cuddle with my wife."

Easy Ways to Fall Asleep Faster Certain snacks can actually help us settle down to sleep.