8 Tips To Improve Your Pregnancy Sleep

8 Tips To Improve Your Pregnancy Sleep

Pregnancy can be both a joyful and stressful time. There is happiness about the expectant arrival but there can be anxiety preparing for the new arrival. One detail that many mothers are not prepared for is the negative impact on their sleep. Here are eight common...
Sexual Dysfunction in Men

Sexual Dysfunction in Men

You just have to turn on the TV to know that there is an epidemic of male sexual dysfunction in America. We are bombarded with ads for medications that improve erectile function and correct low testosterone levels. However, what is rarely mentioned is the relationship...
Sleep Apnea and Sexual Dysfunction in Women

Sleep Apnea and Sexual Dysfunction in Women

Until recently, when it came to sexual problems and sleep apnea, all we ever heard about were men.  The relationship between erectile dysfunction, loss of libido, and sleep apnea has been well established.  In fact, several studies have documented definite improvement...
Sleep and Menopause

Sleep and Menopause

The menopause is defined as the time period which begins after a woman has gone 12 months without a period. It is most common between the ages of 45 to 55. It is caused by profound changes in hormone levels. Estrogen, progesterone, and androgen levels drop...