Snoring May Indicate More Serious Problems

Snoring May Indicate More Serious Problems

From The Daily Courier… On its own, snoring is not necessarily a serious concern. That is the word from Dr. Robert Rosenberg, medical director of the Sleep Disorders Center of Prescott Valley and the author of Sleep Soundly Every Night, Feel Fantastic Every Day....
8 Reasons to Make Sleep a Priority

8 Reasons to Make Sleep a Priority

1. Your immune system We know that sleep is necessary for a normal functioning immune system. Numerous studies have shown that our immune system works best when we get adequate sleep. In fact, several studies have demonstrated poor responses to vaccines for influenza...
Sleep and Traumatic Brain Injury

Sleep and Traumatic Brain Injury

Every year about 1.7 million Americans sustain a Traumatic Brain Injury (TBI). 80 to 90 percent of these are considered mild, with the majority classified as concussions. In fact, the annual incidence of sports-related concussion alone has been estimated at over one...
10 Ways to Overcome Your Problems with CPAP

10 Ways to Overcome Your Problems with CPAP

Over 18 million Americans have sleep apnea. The gold standard of treatment is the application of positive airway pressure called CPAP. Unfortunately, after one year on average, only 50% of patients are using it regularly. 1. “My nose is always dry and...
Sleep Apnea and Diabetes

Sleep Apnea and Diabetes

A study presented at the 2013 American Thoracic Society International Conference demonstrated that in people with prediabetes, treatment of associated sleep apnea improved blood sugar control.  Two weeks of treatment with continuous positive airway pressure (CPAP)...