by webmaster | Oct 8, 2013 | Sleep Apnea
Sleep apnea occurs when you go to sleep. The muscles of the throat collapse and the movement of air is obstructed. If this lasts for ten or more seconds and occurs more than five times an hour, it is sleep apnea. Estimates are that over 18 million Americans have this...
by webmaster | Sep 22, 2013 | Press
Primary and secondary insomnia stem from different issues Tossing, turning, trying desperately to get to sleep but feeling wide awake. For most people, these can be signs of one poor night’s sleep. But for people with insomnia, these restless feelings become all too...
by webmaster | May 21, 2013 | Press
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by webmaster | May 15, 2013 | Medical Conditions
John, a 25-year-old combat veteran of Afghanistan, was sent to me for sleep apnea by the local VA hospital. He was somewhat withdrawn and unemotional. As we spoke, I discovered that he had severe insomnia and recurrent nightmares. He was becoming progressively more...
by webmaster | May 3, 2013 | Insomnia
By Robert Rosenberg, DO What you need to know to get a good night’s sleep: We know that 30% of the American population is sleeping less than six and one-half hours a night. We also know that 15% of Americans suffer from chronic insomnia. So what can we do to improve...
